Courses and Workshops

At Life Links, we offer a range of online mental health, wellbeing and recovery workshops and courses. These are free and accessible to all. Our workshops and courses tend to be interactive, with various discussion points throughout. However, individuals can contribute as much or as little as they’d like to. We aim to create a safe and confidential space and we are here to listen and support.

Please check this tab regularly, as we will continue to add more workshops and courses!

Managing Anxiety Group CRS

The Managing Anxiety course is support in a group setting focussing on helping people better manage their anxiety independently. The course runs for 7 weeks and the sessions will last two hours on a specific day, weekly. The group is facilitated by two recovery workers where individuals attending the course will be allocated a recovery worker for elements of 1:1 support. This course is a great way to build support networks whilst learning how to better manage your anxiety!

To enrol on to our courses please download our referral form and send it in to us at richmond.fellowshiplifelinks@nhs.net

All groups are held at the LCB Depot, 31 Rutland Street, Leicester, LE1 1RE

Managing Low Mood Group CRS

The Managing Low Mood course is support in a group setting focussing on managing experiences of low mood and/or depression. The course runs for 8 weeks and the sessions will last two hours on a specific day, weekly. The group is facilitated by two recovery workers where individuals attending the course will be allocated a recovery worker for elements of 1:1 support. This course is a great way to build support networks whilst learning how to better manage your low mood/depression!

To enrol on to our courses please download our referral form and send it in to us at richmond.fellowshiplifelinks@nhs.net

All groups are held at the LCB Depot, 31 Rutland Street, Leicester, LE1 1RE

Managing Self-esteem and Confidence Group CRS

The Managing Self-Esteem and Confidence course is support in a group setting focussing on managing experiences of low self-esteem and/or confidence. The course runs for 6 weeks and the sessions will last two hours on a specific day, weekly. The group is facilitated by two recovery workers where individuals attending the course will be allocated a recovery worker for elements of 1:1 support. This course is a great way to build support networks whilst learning how to better manage your self-esteem/confidence!

To enrol on to our courses please download our referral form and send it in to us at richmond.fellowshiplifelinks@nhs.net

All groups are held at the LCB Depot, 31 Rutland Street, Leicester, LE1 1RE

Managing Worry and Anxiety During Uncertainty

This workshop is designed to build knowledge and understanding of worry and anxiety. We’ll also delve a little deeper into how to manage these during times of uncertainty. This workshop will provide you with helpful interventions that you can use at home.

July 29th at 2pm

– Click to Book!

Download Leaflet

Check Back Soon for more courses and workshops!

Courses and Workshops

Please check this tab regularly, as we will continue to add more workshops and courses!

Managing Worry and Anxiety During Uncertainty

July 29th at 2pm

Download Leaflet

Check Back Soon for more courses and workshops!

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