Life Links partner with Leicestershire Recovery College!
Following the success of our previous workshop, Life Links are thrilled to announce that we will be working in partnership with the Leicestershire Recovery College!
Leicestershire Recovery College is an NHS college offering a range of recovery-focused educational courses and resources for people with lived mental health experience, their friends, family and Leicestershire Partnership NHS Trust staff.
We will be delivering our ‘Managing Emotions’ course, which aims to help people learn new skills to manage their wellbeing as independently as possible. Based on leading therapeutic approaches, these courses include a variety of coping strategies that individuals can use to support them in times of mental ill health.
The college also offers several other courses, including an ‘Introduction to Recovery’, ’Yoga for Mental Wellbeing’ and ‘Managing Your Money’. If you’d like to find out more about their prospectus or how to enrol on their courses, please take a look at their website. You can also contact us if you would like more information about our ‘Managing Emotions’ course.
“It was very well presented by Seema and Shannon”
“Very informative – thank you.”
“I’ll try to be more mindful and intend on having relaxation techniques”
“The stress ball will be useful – thank you!”
