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Movember 2022!

By Daisy Brown, Volunteer Coordinator

rf life links Leicester

Movember is the leading charity “Changing the face of men’s health” … “focusing on prevention, early intervention and health promotion”

‘Movember’ is an annual event which involves growing a moustache in aim to raise funds and awareness for men’s health. Key issues highlighted on the Movember website are: Male Suicide, Testicular Cancer and Prostate Cancer.

Mental Health and Suicide Prevention:

“GLOBALLY, ON AVERAGE, 1 MAN DIES BY SUICIDE EVERY MINUTE OF EVERY DAY.” – Movember

Male suicide is not talked about enough and the stigma surrounding men being open about their mental health needs to change. According to Mind (2019), the percentage of men experiencing suicidal thoughts when worried or feeling low has doubled since 2009. This could be due to more men not feeling able to come forward and admit that they are unwell. However, this could also be due to stress levels increasing amongst men.

According to the Office for National Statistics, there were 4,129 male deaths (by suicide) compared with 1,454 female deaths (that is around 3 in 4 suicides being male). In addition, males aged 45 to 64 years have had the highest suicide rate since 2010 when compared to other age groups.

Testicular Cancer:

“TESTICULAR CANCER STRIKES YOUNG. IT’S THE MOST COMMON CANCER IN YOUNG UK MEN.” – Movember

Testicular cancer usually develops in men aged 15-49 years old, and according to the NHS (2022) “Around 2,300 men are diagnosed with testicular cancer each year in the UK.” It is the most common cancer in young men, but is a rare cancer overall, accounting for 1% of all cancers in men.

The survival rate of testicular cancer is above 95%, however men may need support through the treatment as it takes a toll on physical and mental health. “Chemotherapy, radiotherapy and surgery are the 3 main treatments for testicular cancer.” (NHS, 2022). Following a challenging treatment plan, a male may need monitoring for a few years following the treatment, meaning that the illness will still affect a man for years after he has been treated.

You can use the NHS website to education yourself about the symptoms and feel encouraged to reach out and seek support should you need it (https://www.nhs.uk/conditions/testicular-cancer/)

Prostate Cancer:

“1 IN 8 MEN IN THE UK WILL BE DIAGNOSED WITH PROSTATE CANCER IN THEIR LIFETIME.” – Movember

Prostate cancer is the most commonly diagnosed cancer among men in the UK. It will affect 1-in-8 men in their lifetime. Most cases are found in males above the age of 50, but it can affect men of a variety of ages. The causes are still not well understood.

There are a few treatment options depending on the stage, but if an individual is experiencing troublesome symptoms a doctor may need to “surgically remove the prostate or recommend radiotherapy – either on its own or alongside hormone therapy.” (NHS 2022). It is important to recognise the symptoms early since these treatments do come with side effects. You can use the NHS website to educate yourself about the symptoms and feel encouraged to reach out and seek support should you need it (https://www.nhs.uk/conditions/prostate-cancer/).

Some of the men at Life Links wanted to support Movember in their efforts to increase awareness and raise money to fund research into the above-mentioned issues. We hope you enjoy the comments from the men below:

Josh, Recovery Worker

Josh decided to grow a moustache for Movember and personally donated money towards the charity. We photographed Josh throughout the month to see his moustache progress! You can view the full photographs in a video on Instagram (@rfleiclifelinks).

“As uncomfortable as it was having a caterpillar on my face for a month, it was for a very good cause, spreading awareness for the growing issues of men’s mental health and cancer. I chose to do this as part of my work for our social media, but also with members of my family who were sponsored and donated the money raised to the related charities.”

Steve, Volunteer

Steve decided to grow a moustache for Movember and raise awareness of the above mentioned issues for Movember. We also photographed Steve throughout the month to see his moustache progress! You can view the full photographs in a video on Instagram (@rfleiclifelinks).

“So the month come to the end, moustache still intact and it has been harder than I ever thought. But it is such a worthwhile cause. If I achieved one thing out of this, it is to have inspired others in supporting the charities that need every penny they can get. For somebody who is clean shaven, it made me feel untidy, but every day I knew I was doing this for a very good cause and brings back memories of my Dad who had a tash all of his life. On completing the month, did I shave it off or not? The answer is NO, my partner wants me keep it.”

Organisations that can support:

NHS – 111

Hub of Hope

Hub of Hope contains a directory of services which offer a variety of support to individuals who are facing challenges.

W: https://hubofhope.co.uk

SHOUT

Shout is a free and confidential mental health support service running in the UK. You can text 85258 if you are struggling with your mental health and would like someone to talk to.

VitaMinds

VitaMinds offer CBT-based counselling support.

T: 0330 094 5595

E:enquiries@vhg.co.uk

Samaritans

Samaritans are a listening service which is open 24/7. You can call them for free to talk about your mental health if you are struggling and would like someone to listen.

 T: 116 123

MIND mental health charity

Mind provide advice and support o empower anyone who is experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

T: 0300 123 339300

E: info@mind.org.uk

PAPYRUS (Prevention of Suicide)

Papyrus have a helpline which you can call if you or someone you know is struggling. Papyrus specialises in suicide prevention. Open 9am-midnight every day.

 T: 0800 068 4141

E: pat@papyrus-uk.org

Text – 07860 039967

Leicester Life Links

Call us on 0800 0234 575 to see how we can support you or visit www.rflifelinks.org.uk.

Please note, Life Links is not a crisis service.

Additionally, it is important to contact or visit your GP to see what support is available to you in the long-run.

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